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Wednesday, February 15, 2012

Paakal Mach er Jhal

  • Paakal Fish (Sea Fish) - 500gm
  • Chopped Onion - 2
  • White Mustard Paste - 4-5tsp
  • Black Cumin - 1tsp
  • Chopped Green Chilly - 4-5
  • Salt to Taste
  • Ginger Paste - 2tsp
  • Garlic Paste - 2tsp
  • Turmeric Powder - 1tsp
  • Sugar
  • Chopped Corriander Leaves
  • Marinate the fishes with salt, turmeric powder & 1tsp mustard oil
  • Heat mustard oil in a pan and fry the marinated fishes. Remove the fishes from oil & keep aside
  • Again heat oil in the pan, add black jeera, chopped onion, ginger paste, garlic paste, turmeric powder, chopped green chillies, sugar, water and stir all the spices well to form a thick gravy
  • Add white mustard paste, salt to the rest of the ingredients and mix well
  • Finally when the gravy is ready add the fried fishes in the gravy
  • Since this fishes are very soft so don't stir much.
  • Serve hot with green chillies & corriander leaves

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