Healthy Carrot Soup

Carrot in itself is a very nutritious vegetable so undoubtedly the soup is also a healthy one and good for your kids and even those who intake healthy & less calorie diet

Ingredients Needed For The Soup:

• Chopped Carrot - 2 Cups
• Chopped Onion - 2 Medium Sized
• Boiled Skimmed Milk (also known as low fat milk) - 1 Cup
• Yellow Gram Dal ( Moong Dal) - 2tbsp
• Black Pepper Powder - As per your taste
• Salt to taste

Method of Preparing The Soup:

• Mix carrot, onion & Yellow Gram Dal with 3cups water and cook on pressure cooker for 2-3 whistles
• Then after a while remove the lid of the cooker and blend the whole mixture in a mixer to form a thick puree
• Heat a pan, add this puree along-with milk, black pepper & salt
• Stir well and then serve hot as a starter or even with your meals